Improve Health Anxiety with Cognitive Behavioral Therapy (CBT)

Coach Britney's Blog

Understand Health Anxiety and How to Treat it Oct 21, 2025

Using Behavioral Experiments to Help Clients Improve Health Anxiety Oct 17, 2025

Pie Chart Method for Health Anxiety

The Pie Chart Method: Helping Clients Recalibrate Health-Related Probability Estimate Oct 09, 2025

Tolerating uncertainty about health

Health Anxiety and the 'Intolerance of Uncertainty' Mar 23, 2025

Early life experiences can contribute to health anxiety.

How Early Life Experiences can Lead to Health Anxiety Mar 21, 2025

The 'emotional reasoning' thinking error with health anxiety

The 'Emotional Reasoning' Thinking Error and Health Anxiety Mar 14, 2025

Anxious about symptoms

How Health Anxiety can Disrupt Someone's Life Mar 12, 2025

Watching videos about scary health stories on social media

Why Watching Videos about Tragic Health Stories on Social Media Worsens Health Anxiety Mar 07, 2025